Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) by Speedy Publishing

Author:Speedy Publishing [Publishing, Speedy]
Language: eng
Format: epub
Tags: apple cider vinegar, apple cider vinegar cures, apple cider vinegar for weight loss
Publisher: Speedy Publishing LLC
Published: 2014-09-15T00:00:00+00:00

Chapter 6- Advantages and Disadvantages

After reviewing all the research, what seems to be the case is when most people sought apple cider vinegar to cure an ailment, they were pleasantly surprised their overall health increased. The many advantages they found to daily consumption of apple cider vinegar caused them to incorporate the liquid as a permanent fixture in their diets. Even after their specific condition improved or disappeared altogether, the changes throughout the rest of their bodies were significant to the degree that stopping the apple cider vinegar seemed foolish.

However, there are very real disadvantages and side effects for some people as well.

If you are not careful to rinse the apple cider vinegar from your mouth after ingesting it, whether diluted or not, the enamel on your teeth can easily begin to erode from the highly acidic nature of the liquid. Even just the gums can become irritated after repeated contact with apple cider vinegar.

There is a chance apple cider vinegar can interfere with your body’s ability to absorb and correctly process medications you are on. There’s also the risk of, with repeated exposure, the acid could cause lower bone density and less potassium absorption. This statement is not supportable by any medical or scientific evidence, but it was mentioned enough that we would be remiss not to include it at least at the level of knowing it’s been said.

Many people report new levels of energy and a clarity of mind after drinking apple cider vinegar regularly.

The advantages and disadvantages, much like what is known or not known, about apple cider vinegar vary person to person.

One advantage of apple cider vinegar is its accessibility, cost, and ease of administration. One disadvantage is the many varieties available, causing a pause to do a little research to determine which one to purchase.

Another advantage is apple cider vinegar is something you can make yourself, allowing control of the ingredients and process to be yours and under your supervision.

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